The Best Workout for You

I am often asked “what is the best workout for ____________?”  While it may seem that this is an easy question to answer given my background, it is more difficult than one might think.  This question often comes to me after someone has done the ever-popular Google search for various workouts.  It is at this...
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Do You Want to Become a Teacher?

During the last ten years the teaching field has been shifting and adjusting to new changes and pressures. The following statement often comes up from prospective teachers: “I really want to be a teacher, but there is a lot of pressure and scrutiny placed on teachers nowadays.” In another instance a prospective teacher will share...
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Search Tips for Students & Educators

Google processes an average of 40,000 search queries every second. This equates to 1.2 trillion searches per year worldwide. Do we utilize Google and other search engines correctly? Have you thought about ways to improve your Internet searches? In general, web literacy refers to the knowledge and use of specific skills needed to locate, evaluate,...
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5 Workout Tips for Busy People

This is a time of year when getting a good workout can be a challenge not only due to the time of year (and weather), but also because of the hectic schedule that many of us keep. With many people setting New Year’s Resolutions to lose weight, gyms and fitness centers will be extremely crowded. ...
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