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Be All You Can Be

on August 9, 2019 August 9, 2019 by Dr. Ken A. Smith

The US women’s national soccer team just won the World Cup … again: the team’s second consecutive championship and its fourth overall.  It’s a great accomplishment, and it was fun to watch.  Especially for someone…

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Marvel Cinematic Universe

The Definitive Marvel Cinematic Universe Ranking

on June 28, 2019 July 3, 2019 by Ben Taylor

You’ve become part of a bigger universe. You just don’t know it yet.

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Cliff Edge

A word to inspire

on June 10, 2019 June 5, 2019 by Candace Williams

Once upon a time, a young girl twirled among the tall, swaying grass with reckless abandon. Her eyes were full of wonder and she could taste her future on the wind… I have always fostered…

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Angry Emoji - What to do when you're mad at God

What Do You Do When You’re Mad at God?

on June 3, 2019 May 27, 2019 by Julie Barr

If you’ve ever been in any type of relationship (family, friend, significant other, etc.), then you know that it’s not always smooth sailing. You’re bound to get upset with the other person sooner or later,…

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Summer Reading

Summer Reading

on May 28, 2019 May 20, 2019 by Jen Jones

Summer is almost here. Many of you might be thinking about hanging out at the pool, going to the lake with friends, watching baseball, relaxing, and enjoying a little time off. I’d suggest you add…

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Tips for Building Cultural Bridges

on April 26, 2019 April 22, 2019 by Dr. Haedy Liu

One of the most exciting developments in higher education has been the shift toward internationalization of campuses around the world. Study abroad programs and recruitment of international students to higher education campuses cultivate a sense…

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Road Journey

Enjoy the Journey AND the Destination

on March 25, 2019 March 22, 2019 by Jon Wallin

Navigating a college career (or professional career, for that matter) is a lot like planning a vacation. Now, I’m not saying going to college (or working) is a vacation, but we are talking about an…

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Coworkers

Working with Others When Doing So Becomes a Challenge

on March 4, 2019 March 3, 2019 by Dr. Jason Martin

We’ve all been there. You take a new job, begin a new class, or join a new organization. You are excited for the fresh start, perhaps eager to get into the mission of the organization…

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International flight

Six Secrets to Staying Healthy on an International Flight

on February 25, 2019 February 22, 2019 by Dr. Elizabeth Tanaka

Hello World Travelers!  As a frequent international flyer, I read articles devoted to increasing my comfort level, maximizing sleep opportunity, and dealing with other passengers and their expectations on long-haul flights. However, I rarely see the…

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Idea Light Bulb

The Best Advice

on February 18, 2019 February 8, 2019 by Dr. Kirk Fischer

For a moment I couldn’t believe what I just heard. It was the opposite of what I expected; yet, after the explanation it made total sense. And it changed my career. Dr. Donald Kieso was…

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Students at UMHB's Bawcom Student Union

Five Ways to Handle Stress

on February 13, 2019 February 13, 2019 by Rachel Strickland

It’s no secret that life can get stressful. While stress can be useful in short bursts, it can wear us down over time. Prolonged stress can cause an alarming amount of psychological and health issues,…

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